Tag: wellness

It’s Kick Butts Day!

by Silvia M Calzada, posted in Celebrations/Holidays, Community, Education, Prevention, Wellness

Have you heard? It's ‪#‎KickButtsDay‬ today! For those of you who do not know what Kick Butts Day is all about it is where "thousands of youth across the United States and on military bases around the world will stand out, speak up and seize control against Big Tobacco." For over 20 years this has been an … Continue reading It’s Kick Butts Day!

Prevention: A Healthy Fair to Attend

by Silvia M Calzada, posted in Celebrations/Holidays, Community, Development, Education, Empowerment, Health, Health & Wellness, Medical, Nutrition, Uncategorized, Woman, Woman

Health and wellness is an important part of a human beings life. Both are essential to the well being of a person in order to live a more relaxed life especially during the different stages of growth. Learn to prevent and take care of yourself, and why not volunteer as I have in previous events. … Continue reading Prevention: A Healthy Fair to Attend

Beat the Weak Beats

by Silvia M Calzada, posted in Education, Health, Medical, Uncategorized

Ever wonder why you are so tired all of a sudden knowing you haven't done much for the day? Well, it might be that your heart is complaining. Complaining about what or why? The heart is one of the most important organs supporting the function of your body. It is "a hollow muscle that pumps blood throughout … Continue reading Beat the Weak Beats